Our body mind experiences do not define us, do not define what we truly are.
Like our night dreams do not define the dreamer that dreams them.
All body mind experiences are meant for the contemplation of the reality of consciousness and the celebration of its infinite creativity and elegance.
Without the knowingness of your true Self, you remain in the shadow and unhappiness.
You are nothing perceived. You are the reality of the Self.
Your knowingness of the Self, That you are, is the only task on hand.