There is wisdom in Seeing and in remaining Still. There is the understanding that following the stream of thoughts/feelings deepens the isolation and the sense of separation, deepens the angst and the unhappiness.
We invite ourselves and we live in order to realize and express the innocence. To be the innocence, the freshness, the not-knowing that is not looking for anything, not missing anything, that just IS, resting and restful.
No need for the images. Let them be without grabbing them nor arguing with them.
They are like the wind. They do not define you.
Nothing defines you.
Above all what matters is your intention to awaken to truth and not your interest in defending your feelings…