Upon slapping a mortal form onto the formless I/awareness, you reduce yourself to an imagined form and you suffer the consequences of cause and effect.
Once you believe yourself to be an object, an imagined body mind, you become subject to this condition and you live the impact of dependence and mortality.
The contemplation of: ‘What am I truly’ brings you to the inner silence that is the echo of the Self.
Ceasing to argue, ceasing to avoid and resist quiets the murky waters of the mind.