The mind will always be doing something. Meaning the activities of thinking and feeling may go on. Sometimes sweet and gentle… other times thunderous and loud…
That is how thinking feeling operate.

When we remain as we are, meaning when we are not defining ourselves via the activity of thinking and feeling, when we are not trying to alter the activity of thinking and feeling, when we are not arguing with the internal weather… Only then, all is well…

In the absence of inner argumentation and in the absence of referring to past images and feelings, you are free.

And freedom is so lovely… Not available out there… Not available in any experience or any mind state…

Although freedom does not depend on anything, it is veiled by personal desire and fear.