Although you experience the world via the body mind, it does not mean you are the body mind instrument. 
What appears to you is meant for your awakening from the belief and feeling that you are the body mind instrument. 
Your innate freedom is veiled by your identification with/as the body mind. 
Contemplate: “What am I truly?” “Am I an object or the formless borderless aware presence?”
Living this contemplation rather than indulging in thinking reveals the light of being.