0:00- 17:00 Initial meditation: Resting as being/awareness without any doing. The heart of awareness. I remain as I Am: undefined, undefinable.
18:15- 36:00 The various ways we maintain the separate self. Bringing the mind to focus back to its source. Approaching feelings with dispassion, neutrality and equanimity. The separate self has no existence outside of how you are living this moment.
39:00-50:10 What is solipsism?
51:20 Does everything have consciousness? Not-knowing.
The heart of awareness. A meditative contemplation. What is solipsism?