Dear Magdi,
Reckless drivers get in accidents. Often, mishaps cause the drivers to reconsider. The heater came on last night inadvertently, waking me, and I resolved to check it before bedtime. Dedicating myself to music is getting better results. Finally, in meditation practices, welcoming feelings resolves them, and when I remember I do. The question is: do I have control? Some, a little, a lot, none?