Beware of the ‘what’s next’ mind.
Beware of the mind of dissatisfaction. Wining and complaining.
Cultivate equanimity and even mindedness. Inner peace and clarity of mind and heart.
Cultivate stillness and loving kindness.
Gratitude and appreciation.
As you contemplate the reality of your experience, pray for universal well being.
Your contemplation is on behalf of everyone and not for your personal benefit.