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Notice that the mind is thoughts, sensations and perceptions.

Notice that the mind is thoughts, sensations and perceptions. Notice that you are the formless silent witness of thoughts, sensations and perceptions. Notice that when you see a Cedar tree, you are not the tree, you are not defined by … Continue reading

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We believe we are the mind and so we honor the mind.

We believe we are the mind and so we honor the mind. Honoring the mind, we honor the illusion of thoughts and feelings. Honoring the illusion we are in the darkness of ignorance.

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One negative thought can trigger the emotions and infect the natural peace of the mind. 

One negative thought can trigger the emotions and infect the natural peace of the mind. We get entangled in greed, anger, fear jealousy, self loathing, blame… time and space become our preoccupation like a loop and the more we struggle, … Continue reading

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Rest as Being/Awareness

Over and over you are told to be still, to rest as Being Awareness, not to move towards forms and objects and yet you continue to chase experiences, relationship and situation and thus, the sense of lack and incompleteness continues … Continue reading

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Beware of the ‘What’s next’ mind tendency

Beware of the ‘what’s next’ mind. Beware of the mind of dissatisfaction. Wining and complaining. Cultivate equanimity and even mindedness. Inner peace and clarity of mind and heart. Cultivate stillness and loving kindness. Gratitude and appreciation. As you contemplate the … Continue reading

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The journey to happiness

The journey from unhappiness to happiness cannot be bypassed without the ending of the illusion of separation and the death of the personal self. A teacher who serves you the empty dish of: ‘there is no one and there is … Continue reading

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Devotion to Truth

Devotion to Truth, to the Way, to the Absolute points you in the directions of the Dharma and leads you along the path to the Dharmakaya. You will find everywhere to be the land of the Buddhas and everything reminds … Continue reading

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The light of Being shines from within

The light of Being shines from within It does not come to you from the world. Imagining an external world You overlook the light within. In time, we realize the Oneness, the Wholeness of Being Awareness.

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Defining yourself

DEFINING YOURSELF When you define yourself, you are incorrectly perceiving yourself as a form, as a bundle of images that is arising in Awareness and you are overlooking the formless Awareness that you are. You are not the images that … Continue reading

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Images, mind impressions appear to you

Images, impressions appear in you. You do not appear. It is in your non movement that motion impressions appear and disappear. At the source nothing is happening. Only Aware Presence ISness BEINGness Sat-Chit-Ananda Photo by Richard Purple

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